Liz Gillem Duncanson, (Licensed Physical Therapist, Certified Yoga Therapist, Retired Athletic Trainer (30+ years), and Retired Strength and Conditioning Specialist 24+ Years), combines yoga and sports medicine to help people find stability and ease in their body. Founder, Director, and Caregiver of Body Temple PT and Yoga in Oakland, California, she loves sharing how the ancient tools of yoga can help us be efficient and joyful athletes in the modern world.